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stuffed zucchini boats

Stuffed Zucchini Boats

Not sure how to use those larger zucchini? This is your recipe then, perfect for a side dish and packed with nutrients.
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Prep Time 15 minutes
Cook Time 25 minutes
Course Appetizer, Side Dish
Cuisine Italian, Mediterranean
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 medium courgettes
  • 200 grams or 1 cup cooked quinoa
  • 120 grams or 1/2 cup black beans
  • 120 grams or 1/2 cup sweetcorn
  • Spices e.g., cumin, coriander, paprika

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Cut the zucchinis in half lengthwise. Scoop out the centers, leaving a 1/2-inch border.
  • In a bowl, mix quinoa, black beans, corn, and spices.
  • Stuff the zucchini halves with the mixture and bake for 25-30 minutes.
Keyword courgette recipes, gluten free and vegan, quinoa recipe, the yummy vegan life, vegetable recipes, vegetables, zucchini