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Roasted Brussels Sprouts with Garlic

Roasted Brussel Sprouts with Garlic

Each bite offers a delightful balance of nutty undertones and a gentle garlicky warmth, leaving a lasting impression of pure culinary satisfaction
3.56 from 9 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Appetizer, Side Dish
Cuisine Italian
Servings 4
Calories 80 kcal

Ingredients
  

  • 1 pound or 450g Brussels sprouts
  • 3 tablespoons olive oil 45ml
  • 4 cloves garlic minced
  • Salt and pepper to taste
  • Optional: red pepper flakes for a bit of heat

Instructions
 

Preheat the Oven:

  • Preheat your oven to 400°F (200°C) or gas mark 6.

Prepare Brussels Sprouts:

  • Trim the stem ends of the Brussels sprouts and remove any discolored outer leaves. Cut them in half from top to bottom.

Toss with Olive Oil:

  • In a large bowl, toss the halved Brussels sprouts with the olive oil until they are well coated.

Add Garlic and Seasonings:

  • Add the minced garlic to the bowl and toss again to distribute evenly. Season with salt and pepper to taste. If you like a bit of heat, you can also add a pinch of red pepper flakes.

Arrange on Baking Sheet:

  • Spread the Brussels sprouts out in a single layer on a baking sheet. Make sure they are not overcrowded, as this will help them roast evenly.

Roast in the Oven:

  • Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the Brussels sprouts are golden brown and crisp on the edges. You can give them a gentle toss halfway through for even cooking.

Serve:

  • Once they're done, transfer the roasted Brussels sprouts to a serving dish and serve hot.
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